Older adults often face unique challenges that affect their physical and mental health. You may confront negative stereotypes about aging that have been shown to directly affect health and function. Holding on to resentments into old age can also result in mental and physical damage over time.
The good news is that positive thinking skills and proactive strategies can offset the negative impact of ageism and help you let go of resentments.
Join Abby Palmer, MSW, JFS Senior Services Social Worker to learn how to deal with past resentments and, more importantly, skills to let go and move on from these grudges and hurts before they affect our wellbeing.
For more information and questions, please contact JFS Programs Coordinator, Robin Dorfman, at 919-676-2200 ext. 129 or email JFSPrograms@shalomraleigh.org
This program is offered free of Charge; please consider a $5/person fee to help us offset our costs. Registration is required by 8/14 to help us plan accordingly.
JFS Refund Policy: Due to program costs and booking commitments, we regret that JFS cannot offer refunds for paid programs or events unless the program is cancelled by our office. Additionally, JFS is not responsible for providing make-ups for programs missed as a result of personal scheduling conflicts, illness, emergencies, or other circumstances beyond our control. If you are unable to attend a program you’ve registered for, we encourage you to consider your registration fee a form of support for JFS, helping us to continue providing services and programs to our community.
Please register for the program below: