Raleigh-Cary Jewish Family Services and Beth Meyer Synagogue invite the community to a virtual program on Minding Your Mental Health During Covid-19. During this long period of social isolation, we could all use some tips for promoting good mental health.
This workshop will be led by Kay King of NAMI (National Alliance for Mental Illness) Minnesota.
Kay King is Older Adults Program Coordinator and Community Educator at NAMI Minnesota (the National Alliance on Mental Illness of Minnesota) and has worked for NAMI ten years. Kay teaches about 4,000 professionals, family members and people managing a mental illness annually in classes ranging from one to eight hours. Kay is the former Executive Director of a retirement community in the Twin Cities that offers both independent and assisted living services. She also was a hotel and resort manager with over 25 years of hospitality industry experience nationally and internationally. Kay is a family educator who teaches NAMI’s Family-to-Family eight-week education course and she is a Mental Health First Aid and Youth Mental Health First Aid instructor. She has a B.S. in Education from the University of Minnesota. King is a family member whose grandmother, mother, sister and niece (four generations) lived/lives with a mental illness.
For any questions about this event, please contact JFS Outreach & Programs Manager, Dina Stambler.
This event is FREE, but registration is required to receive the Zoom link. Please register below: